Sober Life

Plan to Give Yourself Grace for the New Year

Whether you love or hate resolutions, there is no doubt they’re a time-honored New Year’s tradition for many people. And, while it’s never a bad idea to identify areas of your life in need of improvement, it’s also wise to recognize where you are on [...]

Give Yourself the Gift of a Sober Holiday

The holiday season is here, and life is about to take on a whirlwind pace. Decorations, gift shopping, parties and family gatherings will occupy your mind and your time. On the outside, you may look ready for the celebrations—but if you’re facing your first sober [...]

2019-11-26T15:50:36+00:00February 16th, 2019|Tags: , |

3 Ways to Focus on Gratitude During Recovery

Whether you find yourself in the trenches of substance misuse treatment this holiday season or you’re a recovery veteran who’s thankful for years of sobriety—embracing gratitude is one of the best ways to overcome adversity and put your life in perspective. The benefits of gratitude [...]

2019-11-26T16:59:52+00:00May 30th, 2017|Tags: , , , |